🍂 FALL IN LOUISIANA • OLD METAIRIE OLIVE OILS 🍂 Can You Use Olive Oil Instead of Vegetable Oil? A Louisiana Cooking Guide From cozy fall dinners to homemade gumbo, discover an easy way to bring fresh flavor into your kitchen. As autumn arrives in Louisiana, home cooks turn to roasted vegetables, warm cornbread, hearty...
OLD METAIRIE • OLIVE OIL 101 • LOUISIANA Why Is Olive Oil Peppery? How to Taste Olive Oil Like a Pro That little tickle in the back of your throat may be telling you something. Learn how to taste extra virgin olive oil and recognize fruity, grassy, bitter and peppery flavors. Try a Mild EVOO...
Father’s Day is coming up on Sunday, June 21, 2026, and there is still time to find a gift Dad will actually use. If you are searching for Father’s Day gift ideas in Metairie, New Orleans, Lakeview, Kenner, Harahan, or anywhere around Jefferson Parish, Old Metairie Olive Oils & Vinegars makes last-minute gift shopping feel...
How to Store Olive Oil in Louisiana Heat How to store olive oil in Louisiana heat matters more than most people realize. In Metairie, New Orleans, Kenner, Lakeview, and the rest of Southeast Louisiana, kitchens get warm fast. Summer humidity, sunny countertops, outdoor cooking, and hurricane season pantry prep can all affect the way olive...
Introduction You’ve probably used olive oil in your kitchen for years. But what if the same premium quality oil that enhances your dinner could also be transforming your skin from the outside in? The Mediterranean beauty secret isn’t a 20-step routine or expensive serums—it’s far simpler. For thousands of years, people living in olive-growing regions...
What Is Cold Pressed Olive Oil? {#what-is-cold-pressed} Cold pressed olive oil is produced without heat or chemicals—just pure mechanical extraction. When olives are harvested, they’re immediately crushed and pressed at temperatures below 80°F (27°C), preserving the fruit’s natural nutrients, antioxidants, and vibrant flavor profile. Think of it like the difference between fresh-squeezed orange juice and...
Introduction You’ve probably heard that olive oil is good for you. But not all olive oil is created equal—and the difference lies in something most people have never heard of: polyphenols. These powerful plant compounds are the real MVPs of extra virgin olive oil’s health benefits. They’re what make the difference between a bottle that’s...
Cold pressed olive oil cooking is something a lot of people overthink — and a few people get wrong. Yes, you can absolutely use it on the stove, in the oven, and on the grill. But before you pour it over a screaming-hot skillet, there’s something worth knowing: how you use it determines whether you...
Choosing the best olive oil for dipping bread is far more nuanced than grabbing whatever bottle is nearest on the shelf. The right pairing — oil intensity matched to bread structure — transforms a simple appetizer into something genuinely memorable. At Old Metairie Olive Oils & Vinegars, a woman-owned shop rooted in Southeast Louisiana’s culinary...
If you’ve ever stood in the olive oil aisle feeling confused by labels like “cold pressed,” “pure,” “extra virgin,” or just plain “olive oil” — you’re not alone. Cold pressed olive oil and regular olive oil are fundamentally different products, and that difference shows up in every aspect of the oil: flavor, nutrition, aroma, and...
