September Is Healthy Aging Month OLD METAIRIE • METAIRIE • NEW ORLEANS • SOUTHEAST LOUISIANA Olive Oil for Healthy Aging: 7 Everyday Benefits of Extra Virgin Olive Oil After 40 Olive oil for healthy aging is not about finding a miracle food. Instead, it is about building small eating habits that are easier to maintain...
Cold pressed olive oil cooking is something a lot of people overthink — and a few people get wrong. Yes, you can absolutely use it on the stove, in the oven, and on the grill. But before you pour it over a screaming-hot skillet, there’s something worth knowing: how you use it determines whether you...
If you’ve ever stood in the olive oil aisle feeling confused by labels like “cold pressed,” “pure,” “extra virgin,” or just plain “olive oil” — you’re not alone. Cold pressed olive oil and regular olive oil are fundamentally different products, and that difference shows up in every aspect of the oil: flavor, nutrition, aroma, and...
