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Gourmet Olive Oil Blog

Extra Virgin Olive Oil for Skincare: 7 Science-Backed Benefits
Discover how extra virgin olive oil supports healthy, hydrated skin with science-backed skincare benefits from Old Metairie Olive Oils.

Extra Virgin Olive Oil for Skincare: 7 Science-Backed Benefits

Olive Oil

Introduction You’ve probably used olive oil in your kitchen for years. But what if the same premium quality oil that enhances your dinner could also be transforming your skin from the outside in? The Mediterranean beauty secret isn’t a 20-step routine or expensive serums—it’s far simpler. For thousands of years, people living in olive-growing regions...

Can You Cook with Cold-Pressed Olive Oil? Here’s What Actually Happens
Yes—you can cook with cold-pressed olive oil. Quality oils handle heat better than most people think.

Can You Cook with Cold-Pressed Olive Oil? Here’s What Actually Happens

Olive Oil

Cold pressed olive oil cooking is something a lot of people overthink — and a few people get wrong. Yes, you can absolutely use it on the stove, in the oven, and on the grill. But before you pour it over a screaming-hot skillet, there’s something worth knowing: how you use it determines whether you...